HEALTH BENEFITS OF PINE NUTS
01. Suppress Appetite
Pine nuts contain certain fatty acids that might help curb appetite by up to 60% for as long as 4 hours.
02. Boost Energy
The specific nutrients, like monounsaturated fat, iron and protein help boost energy levels as well as build and repair tissues in the body
03. Benefits Diabetics
Eating pine nuts every day can help control type 2 diabetes
04. Cut Cancer Risk
The cancer health benefits can be attributed to their magnesium content lowering the risk of various types of cancer
06. Boost Immunity
The manganese and zinc in pine nuts help to boost the immune health and to maintain the body’s hormonal balance
05. Strengthen Bones
Vitamin K activates osteocalcin, a protein that promotes the accumulation of calcium in the bones and teeth
07. Enhance Brain Health
Eating pine nuts every day can help control type 2 diabetes
08. Improve Vision Health
Pine nuts contain a lot of lutein, which is an antioxidant also known as the eye vitamin
09. Reduce the Risk of Heart Disease
Pine nuts consumption can cut the risk of sudden death by heart attack and prevent cardiovascular disease thanks to monounsaturated fats, vitamins E/K and magnesium
10. Enhance Skin And Hair Health
High concentrations of various essential vitamins, minerals, and antioxidants make pine nuts amazingly helpful for skin care
WHY WORK WITH US
High quality control at all stages
from production to end customer delivery:
Pine Nuts Kernels
(vacuum)with or without labels (from 100g to 10kg )
